Format: DVD Video (iSO) File size: 4.35 GB Duration: 1h 31mn Overall bit rate mode: Variable Overall bit rate: 6 816 Kbps
Video
Audio
Menu: Yes
:elenco:
Beto Perez Tanya Beardsley
:sinopse:
Calories Burned: 520
Mix runs a close second behind Exhilarate as my favorite DVD in this set. This collection of music around the world dances you through many countries.
It's a deceiving DVD that makes you think, "Oh, this song won't give me much of a workout because it's too slow." All of a sudden, you're working so hard you regret the thought.
Zumba creator Beto Perez or instructor Tanya Beardsley dance with a guest whose roots are authentic. Workout with a real flamenco dancer and a belly dancer, for example. Bollywood fusion, hip hop, sino, fusion and African are just some of the other music styles you'll dance to in Mix.
Desporto => DVD-R => Tópico iniciado por: H-Raki em 14 de Outubro de 2014, 22:42