Do you feel stressed out? Everyone does sometimes. School, extracurricular activities, and family obligations can take their toll on teens. But you can learn how to keep your life from overwhelming you. In DEALING WITH STRESS: A HOW-TO GUIDE, you can find out what causes stress, how your body handles it, what happens when you have too much stress or donâ™t deal with it correctly, and surprisingly, when stress can be a good thing.