[Livro] Stretching Exercises Encyclopedia by Oscar Moran (2012)

[bairradino_52]

Stretching Exercises Encyclopedia by Oscar Moran (2012)











Stretching Exercises Encyclopedia by Oscar Moran

Formato: PDF (RaR)                 
Tamanho: 14 MB
Data de publicação: (2012-04-05                                                                 
Autor: Oscar Moran
Idioma: Ingles






Stretching Exercises Encyclopedia offers a general theory of muscle stretching. Anatomical pictures explain the different muscle groups involved in each exercise. A test to measure the degree of joint mobility is also included. Helpful tricks, tips and recommendations for all proficiency levels complete the encyclopedia.

   

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:multihost:
       

                   

[korpez]

 

[jammv24229]

Obrigado pela partilha.

[jammv24229]

Obrigado pela partilha.

[janio13]

 

[Cortizo22]

Excelente manual. Muito obrigado bairradino.